“My body betrays me.”
“I’ll never have the body that I want.”
“No matter what I do, I never see anything changing.”
These stories are crazy making, and can keep you trapped in a box of fixing, perfecting, moving further away from your own natural rhythms, and trying to fit yourself into a box that was never your box of expression in the first place.
When I began working with Angie Swanson-Kyriaco, a dear client of mine, she was totally caught up in the cycle of feeling ‘not enough.’ She felt disconnected from her body and was constantly beating herself up about her weight, which led to either overeating or extreme dieting.
Through our work together, so much has shifted for her, and I have had the honor of watching Angie come home to her body and discover a whole new way of connecting with herself; releasing years of shame around her body experience.
If you’ve been following these emails, then you know I have been sharing a brand new inspiring and game changing 4 part podcast series Yoga’licious Honest Conversations: Re-aligning to your Natural Rhythms.
Today’s 3rd episode with Angie (a wise and magnificent woman) is for YOU to once and for ALL begin to SHIFT your “my body will never be enough story,” and create a new self-loving story with the world, coming home to your body as a sacred temple.