“A Dream is a wish your heart Makes”

    As I sit here in the airport awaiting my flight to my Level 2 yoga training with Baron Baptiste I began to think about how powerful belief in oneself is. 9 years ago at this exact moment I was in a VERY different space in my life. I was at UCLA’s intensive inpatient program for an eating disorder, and I definitely was not living life. I am sharing this story with not for a “oh you poor thing,” but rather because I want to inspire you to remember that even in the darkest of spaces anything is possible if you BELIEVE.

    It has definitely been a journey since then, and there are still bumps in the road at times, but I wouldn’t have it any other way! This week as I embark on a new chapter of my life, I encourage you to begin to hold lots of loving space for yourself and your dreams. While it will take commitment and alot of LoVE, anything is possible. And if all else fails remember what Cinderella said when she had no idea she would soon live a very different life than that of a servant:

    “a dream is a wish your heart makes when your fast asleep. I dreams you lose your heartaches, whatever you wish for you keep. Have faith in your dreams and someday your rainbow will come shining through. No matter how your heart is grieving if you keep on believing the dreams that you wish will come true.”

    Have a great week.

    Dreaming and playing BIG with you,


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