First stop as I shared last week was NYC which included subways and buses, burr ass cold weather (now I know why they created long underwear), connecting with such amazing women who are shining their light so brightly in the world, and impromptu giggles with my friend Jess at the wee hours of the night.
In NYC with the girls
I got back and jumped right into teaching, private client sessions, planning, and getting ready for the first Yoga’licious Girl’s Night Out of the year which happened this past Saturday. I am still smiling and extremely inspired by the women that came out on Saturday night! It was a night of women coming together to support each other rather than tear each other down, celebrating and expressing our amazing and delicious bodies, dancing to Justin Timberlake’s Senorita in boat pose, and singing out loud to Madonna’s Like a Prayer in tree pose ( you had to be there :)).
Yoga’licious Night Out!
So why am I sharing all this with you?
I had a moment this morning thinking why am I sharing this with you?!?… what is it I want to reflect and share from my past two weeks experiences, that I hope will inspire something for you.
And the answer came so clearly to me as I was driving this morning!
I can have it and you can have it!
A year ago before I met my coach and got to experience this in action, I didn’t even know what I can have it and you can have it meant. All I knew was either I was the star of the show, or I wasn’t good enough and I needed to hide myself in fear of being seen as… fill in the blank.
My mind really did believe that someone shining brightly was taking something away from me, or that me shining brightly meant I was taking it away from someone else. What I am I SO clear on now, and it definitely is still a practice, is that really is so NOT true!
In my opinion our world needs each and every one of us to fully express our gifts, to speak the heart message that only we can speak, and to Unapologetically share ourselves fully with the world!
No one better…
No one worse…
Just authentically YOU!
So this week my question for you is where might you be holding back on bringing yourself fully to the world (on or off your Yoga Mat), and what 3-5 Baby steps you can start taking action on today so that the world gets to experience a little more of the remarkable, amazing, and brilliant you!
I would love to hear your thoughts over on the blog.
Have a great week and Go Shake That Asana and Shine it!
Xo,
