Redefining Soul Nourishment in Unprecedented Times (a special offering for you)

retreat

Hello Beautiful,

Coming up on October 10th I’m offering a virtual, half-day retreat called Redefining Soul Nourishment in Unprecedented Times, and it’s my intention to support you in getting connected to what you need to support yourself on a soul level, day in and day out.

There is so much that’s requiring our attention during these heightened times…so many pulls on our awareness. There’s the pandemic, the election, the heightened visibility of violence and injustice in the world…there’s homeschooling and work, the tension of living into an unknown future, the fear about the economy and of how we’ll build a bridge between where we are now and where we once thought we were headed. And with all these outward pulls on our attention…it’s easy to avoid what truly needs tending to inside ourselves.

I get it, it can be scary to go within. We convince ourselves that we don’t have the time or the space. There’s fear that if we truly tune in—to the fear or the grief or the rage or the apathy or whatever is hiding out there—that it’s going to take us out. And we definitely don’t have time for that. Why would you want to do a thing that feels so scary, anyway?

It can feel much, much easier to just keep going through the motions, surviving from one day to the next, and living in the story that “someday, after such-and-such is over, I’ll make the time and space for all that.”

But what if this game of “someday I will…” is really our way of cheating ourselves out of the experience of feeling nourished and full right now.

That’s why I’ve created this virtual retreat themed around Soul Nourishment just for you.

Regardless of what’s going on in the world, each of us is innately capable of sourcing nourishment from within ourselves in each and every moment. And I want that for you. You deserve more than going through the motions or waiting until some point in the future to tune into the essence of who you are, because you always have access to that essence.

Sometimes, all you need is a sacred space and a little bit of guidance to support you in reconnecting to who you really are. To support you in remembering that you already have all the tools you need to transform your experience of day-to-day life…and to go from feeling constantly parched to living from a deeply nourished place.

That self-initiated transformation is what this retreat is designed to give you access to…it’s created to give you greater access to you.

We’ll gather together for 4 spacious hours where I will combine my integrated approach of body-centered life coaching, feminine embodiment practices and rituals, journaling, sisterhood and sharing in safe space, yoga, and so much more to support you in re-defining soul nourishment in unprecedented times.

I only do a few one-day events per year, so if you’ve been wanting to work with me this is a great opportunity to do so. I’m offering this at a special rate of $49, with 10% of the proceeds going to the Loveland Foundation, which brings opportunity and healing to women of color.

If you’re feeling called, I invite you to join me. If you’re feeling resistant, I invite you to join me. The world needs you, and in order to truly show up and serve–whether it’s in your family, your friendships, your community or the wider world–you need access to your most essential self.

The time is now. Are you ready? CLAIM YOUR SPOT.

I hope to see you there!

With love,