What does it mean to tend to and sit in your own internal fire

How buying a bag of popcorn inspired me to write this to you

Dolce far niente- What I am learning from the Italians, and Liz Gilbert

“Phenomenal Woman” (some inspiration for you)

The importance of retreat: there is always time to create sacred space for yourself! {a special practice for you inside!}

Reclaiming “Swimsuit Season”

Meeting yourself at the edge

Your sensitivity is a super power

What coughing has to do with caring for yourself

Want to feel more energy? Let’s start here (it’s may not be what you think it is)