Alex’s Story: Finding Freedom at a Private Retreat in Costa Rica

April 2, 2026

Deep Feelers Move Through the World Differently

February 11, 2026

An End-of-Year Reflection on Being Held and Witnessed

December 21, 2025

Return to the Original Heartbeat: A Soulful Women’s Retreat in California

July 9, 2025

Lauren’s Story

June 18, 2025

The Death, The Descent, and The Rebirth

June 13, 2025

Take the Leap. Big reveal: I am moving!

February 8, 2023

Winter Solstice Women’s Circle Gathering for you

December 7, 2022

Women’s Circle Gathering in Santa Barbara to Root into a Fall Rhythm

September 22, 2022

Allowing for endings and new beginnings (a vulnerable update and some inspired thoughts to support you in times of endings)

September 10, 2022

Being true to you even when the next steps are unclear (Hello from Costa Rica)

August 17, 2022

Prioritize your own well-being. Some inspiration, and ideas inside this email.

July 20, 2022