What does it mean to tend to and sit in your own internal fire

Dolce far niente- What I am learning from the Italians, and Liz Gilbert

Reclaiming “Swimsuit Season”

Your sensitivity is a super power

Want to feel more energy? Let’s start here (it’s may not be what you think it is)

Cardi B, and my Sunday morning Instagram Feed… my inspiration for you, and your desire to feel FREE!

5 new possibilities for feeling connected to yourself in a world of increasing disconnection

The idea that “positivity” is the ONLY way to be spiritual is a dangerous one

Are you caught up in the myth of arrival?

Are you afraid to bloom?