Creator & Founder of Yoga’licious and the Expressed Woman
12 Days of Yoga’licious: Nourishing Your Self-Expression, a free resource to deepen your self-expression journey.
Your full expression-body, mind, voice, energy-thrives when you choose to nourish your self-expression through simple daily actions. Nourishing your self-expression is a key in your journey of health, happiness and wellbeing.
In this resource I will guide you on a 12 day journey, with easy to follow, and time efficient, prompts, so you can take a stand for you and nourish your unique self-expression. Many of these are tried-and-true practices I lead my clients through when it comes to creating a sacred foundation. I’ve also seen these practices work time and time again as an anchor and a framework to support all the new discoveries and exploration you are opening up to around uniquely expressing yourself in all forms. I hope you enjoy this free 12 Day Journey Resource!Get Yours Now
“Embodied Menstruation” Guide Book
Use this guide to further understand your inner seasons, learn the best practices and to harness the magic of each menstrual cycle phase.
Get it here!